[{"data":1,"prerenderedAt":325},["ShallowReactive",2],{"sanity-4unvrKEnVe":3},{"_createdAt":4,"_id":5,"_rev":6,"_system":7,"_type":10,"_updatedAt":11,"date":12,"modules":13,"seo":295,"slug":306,"teaser":313,"thumbnail":316,"title":322},"2025-03-14T13:52:45Z","592441cc-d9bc-4cc2-ad24-b4e7ed08d297","n58l6G3m3xxz9XFiLUekBK",{"base":8},{"id":5,"rev":9},"PiP0pfx1aH0Qc9e7t8P09a","blogEntry","2026-05-21T08:21:56Z","2025-03-14T13:52:00.000Z",[14,26,103,121,247],{"_key":15,"_type":16,"submenu":17,"title":18},"6ee3c8597be3","module.horizontalRule",false,[19,23],{"_key":20,"_type":21,"value":22},"de","internationalizedArrayStringValue","Interview mit dem Team der Athletenschmiede",{"_key":24,"_type":21,"value":25},"en","Interview with team Athletenschmiede",{"_key":27,"_type":28,"text":29},"04b78a1b7b2a","module.text",[30,69],{"_key":20,"_type":31,"value":32},"internationalizedArrayRichTextValue",[33,45,53,61],{"_key":34,"_type":35,"children":36,"markDefs":43,"style":44},"fbf7c9d6fc42","block",[37],{"_key":38,"_type":39,"marks":40,"text":42},"1cba4f568f040","span",[41],"strong","Was ist der Tubuh Club?",[],"normal",{"_key":46,"_type":35,"children":47,"markDefs":52,"style":44},"f8b69beebb10",[48],{"_key":49,"_type":39,"marks":50,"text":51},"56cd1d8f17400",[],"Team: Der „Tubuh Club“ war ehemals „Die Athletenschmiede“ und wurde 2016 als reines Fitnessstudio gegründet. Seitdem haben wir versucht das Konzept ganzheitlich weiterzuentwickeln. Wir vereinen jetzt unter einem Dach ein normales Fitnessstudio, Physiotherapie, Osteopathie und Chiropraktik. Wir haben eine Kältekammer bei minus 85 Grad und mit Frau Dr. Nesrin Usta jetzt sogar eine Ärztin vor Ort.",[],{"_key":54,"_type":35,"children":55,"markDefs":60,"style":44},"e6606b19b673",[56],{"_key":57,"_type":39,"marks":58,"text":59},"7a990e124dd70",[41],"Was hat es mit der Namensänderung auf sich?",[],{"_key":62,"_type":35,"children":63,"markDefs":68,"style":44},"5e2e6ed6a589",[64],{"_key":65,"_type":39,"marks":66,"text":67},"5b4e603fd17e0",[],"Team: Der neue Name „Tubuh“ steht für „Körper\" und kommt aus dem Indonesischen. Es bedeutet im Grunde „Körperclub“. Wir wollten mit dem neuen Namen die Ganzheitlichkeit unseres Konzepts betonen. Vorher hatten wir „Die Athletenschmiede\" als reines Fitnessstudio und verschiedene weitere Marken, z.B. für die Kältekammer. Um das klarer zu strukturieren, haben wir uns entschieden, alles unter einer Marke zu vereinen.",[],{"_key":24,"_type":31,"value":70},[71,79,87,95],{"_key":72,"_type":35,"children":73,"markDefs":78,"style":44},"8ef3cb040e49",[74],{"_key":75,"_type":39,"marks":76,"text":77},"b12f651c60720",[41],"What is the Tubuh Club?",[],{"_key":80,"_type":35,"children":81,"markDefs":86,"style":44},"6feaf35afc20",[82],{"_key":83,"_type":39,"marks":84,"text":85},"5ce834562d460",[],"Team: The ‘Tubuh Club’ was formerly ‘Die Athletenschmiede’ and was founded in 2016 as a pure fitness studio. Since then, we have tried to develop the concept holistically. We now combine a normal gym, physiotherapy, osteopathy and chiropractic under one roof. We have a cold chamber at minus 85 degrees and, with Dr Nesrin Usta, we now even have a doctor on site.",[],{"_key":88,"_type":35,"children":89,"markDefs":94,"style":44},"a17dca58a460",[90],{"_key":91,"_type":39,"marks":92,"text":93},"0fe2b56e05de0",[41],"What's the story behind the name change?",[],{"_key":96,"_type":35,"children":97,"markDefs":102,"style":44},"42371c3cd4be",[98],{"_key":99,"_type":39,"marks":100,"text":101},"e8f7b18c20d30",[],"Team: The new name ‘Tubuh’ stands for body and comes from Indonesian. It basically means ‘body club’. We wanted to emphasise the holistic nature of our concept with the new name. Previously, we had 'Die Athletenschmiede' as a pure fitness studio and various other brands, e.g. for the cold chamber. In order to structure this more clearly, we decided to unite everything under one brand.",[],{"_key":104,"_type":105,"cta":106,"hero":17,"image":107,"type":108,"video":106,"videoSettings":118},"1eac3d84e8b7","module.media",null,{"_type":108,"alt":109,"asset":110,"crop":106,"dimensions":113,"hotspot":106},"image","Sportler stemmt Gewichte",{"_ref":111,"_type":112},"image-3df262d768b5da245d0bbc80dfa3e299308ca890-2048x1365-jpg","reference",{"_type":114,"aspectRatio":115,"height":116,"width":117},"sanity.imageDimensions",1.5003663003663004,1365,2048,{"_type":119,"autoplay":17,"controls":120},"object",true,{"_key":122,"_type":28,"text":123},"9f61b450a26f",[124,190],{"_key":20,"_type":31,"value":125},[126,134,142,150,158,166,174,182],{"_key":127,"_type":35,"children":128,"markDefs":133,"style":44},"feabeb49c81a",[129],{"_key":130,"_type":39,"marks":131,"text":132},"b8187b1973270",[41],"Warum habt ihr euch für das Areal Böhler als Standort entschieden?",[],{"_key":135,"_type":35,"children":136,"markDefs":141,"style":44},"1cce7d1f927d",[137],{"_key":138,"_type":39,"marks":139,"text":140},"3664c84b7dc20",[],"Team: Ursprünglich gab es hier einfach viel Platz zu einem guten Mietpreis. Hier hab es 700 qm² Fläche und das Areal war damals gewerblich noch nicht so erschlossen. Aber wenn man sich die Entwicklung der letzten Jahre ansieht – die Neubaugebiete, die neuen Mieter, dann passt das sehr gut zu unserer Zielgruppe. Gerade für Menschen aus Meerbusch, Oberkassel und Düsseldorf bietet sich das Areal perfekt an.",[],{"_key":143,"_type":35,"children":144,"markDefs":149,"style":44},"0075c8fa5f87",[145],{"_key":146,"_type":39,"marks":147,"text":148},"799fef116e020",[41],"Wer trainiert bei euch?",[],{"_key":151,"_type":35,"children":152,"markDefs":157,"style":44},"267a7a4534ff",[153],{"_key":154,"_type":39,"marks":155,"text":156},"745ae8f9195c0",[],"Team: Wir haben eine sehr gemischte Zielgruppe. Viele nehmen an, dass hier nur Leistungssportler trainieren – das ist aber nicht der Fall. Unsere Kundschaft ist etwa 50:50 Männer und Frauen, der jüngste ist 13 Jahre alt, der älteste 76. Wir haben natürlich auch Profisportler, aber genauso Menschen, die gerade erst mit Sport anfangen oder einfach gesund und fit bleiben wollen.",[],{"_key":159,"_type":35,"children":160,"markDefs":165,"style":44},"0342fb179377",[161],{"_key":162,"_type":39,"marks":163,"text":164},"0f141abb1bdf0",[41],"Gibt es etwas, das ihr euch für die Zukunft des Areals wünscht?",[],{"_key":167,"_type":35,"children":168,"markDefs":173,"style":44},"244f2a97f665",[169],{"_key":170,"_type":39,"marks":171,"text":172},"a7a63f5abeb00",[],"Team: Eine gesunde gastronomische Alternative auf dem Areal wäre sehr wünschenswert. Wir genießen auch gerne mal Pizza und Pasta, aber eine gesündere Option für zwischendurch wäre super.",[],{"_key":175,"_type":35,"children":176,"markDefs":181,"style":44},"53a83cabdc89",[177],{"_key":178,"_type":39,"marks":179,"text":180},"71d68e2d87850",[41],"Ihr habt die letzten Entwicklungen des Areals miterlebt. Wie seht ihr die Veränderungen?",[],{"_key":183,"_type":35,"children":184,"markDefs":189,"style":44},"169391de3bd1",[185],{"_key":186,"_type":39,"marks":187,"text":188},"22c7582fa2530",[],"Team: Es ist wirklich toll zu sehen, wie sich das Areal entwickelt hat. Ich habe 2021 als Mitglied angefangen und natürlich auch den Dornröschenschlaf während Corona mitbekommen. Aber was danach passiert ist – wie das Areal erschlossen wurde, welche neuen Angebote entstanden sind – das ist beeindruckend. Gerade der Effekt von Projekten wie dem RheinRiff, machen das Areal sehr attraktiv. Wenn das so weitergeht, wird das hier eine richtig spannende Location für die kommenden Jahre.",[],{"_key":24,"_type":31,"value":191},[192,204,220,235],{"_key":193,"_type":35,"children":194,"markDefs":203,"style":44},"f96d9261cac3",[195,199],{"_key":196,"_type":39,"marks":197,"text":198},"d25421412bbc0",[41],"Why did you choose Areal Böhler as your location?",{"_key":200,"_type":39,"marks":201,"text":202},"835956066247",[],"\nTeam: Originally, there was simply a lot of space here at a good rental price. There is 700 square metres of space here and Areal Böhler was not yet so commercially developed at the time. But if you look at the development in recent years - the new development areas, the new tenants, then it suits our target group very well. The area is perfect for people from Meerbusch, Oberkassel and Düsseldorf in particular.",[],{"_key":205,"_type":35,"children":206,"markDefs":219,"style":44},"c862948551b2",[207,211,215],{"_key":208,"_type":39,"marks":209,"text":210},"a4f7734018e9",[],"\n",{"_key":212,"_type":39,"marks":213,"text":214},"c47375b0db73",[41],"Who trains with you?",{"_key":216,"_type":39,"marks":217,"text":218},"b75eca82588e",[],"\nTeam: We have a very mixed target group. Many people assume that only competitive athletes train here - but that's not the case. Our clients are about 50:50 men and women, the youngest is 13 years old, the oldest 76. Of course, we also have professional athletes, but also people who are just starting out with sport or simply want to stay healthy and fit.",[],{"_key":221,"_type":35,"children":222,"markDefs":234,"style":44},"8520c9c7a87d",[223,226,230],{"_key":224,"_type":39,"marks":225,"text":210},"4847d5912783",[],{"_key":227,"_type":39,"marks":228,"text":229},"fc08f265cddd",[41],"Is there anything you would like to see for the future of Areal Böhler?",{"_key":231,"_type":39,"marks":232,"text":233},"7d23de23d427",[],"\nTeam: A healthy gastronomic alternative on the Areal would be very nice. We also enjoy pizza and pasta from time to time, but a healthier option for in-between meals would be great.\n",[],{"_key":236,"_type":35,"children":237,"markDefs":246,"style":44},"3507e9e6290f",[238,242],{"_key":239,"_type":39,"marks":240,"text":241},"1eb2fafbf45b",[41],"You have witnessed the entire development of Areal Böhler. How do you see the changes?",{"_key":243,"_type":39,"marks":244,"text":245},"53aea6c53425",[],"\nTeam: It's really great to see how Areal Böhler has developed. I started as a member in 2021 and, of course, also witnessed the slumber during coronavirus. But what happened afterwards - how the Areal was developed, what new offers were created - is impressive. The effect of projects like RheinRiff in particular make the area very attractive. If this continues, it will be a really exciting location for the coming years.",[],{"_key":248,"_type":249,"slides":250},"b33d23a5c254","module.carousel",[251,262,269,276,286],{"_key":252,"_type":253,"image":254,"type":108,"video":106},"788fc49d36c4","slide",{"_type":108,"alt":255,"asset":256,"crop":106,"dimensions":258,"hotspot":106},"Bunte Gewichtscheiben im Tubuh Club",{"_ref":257,"_type":112},"image-0616ec60c87f2b4cbc1e82f0c94d7f23ccdf1d2b-5152x7728-jpg",{"_type":114,"aspectRatio":259,"height":260,"width":261},0.6666666666666666,7728,5152,{"_key":263,"_type":253,"image":264,"type":108,"video":106},"5195d48be643",{"_type":108,"alt":265,"asset":266,"crop":106,"dimensions":268,"hotspot":106},"Ein Seil hängt vom Dach",{"_ref":267,"_type":112},"image-53126fb7397a62b5062266313fec55cc17521c84-5152x7728-jpg",{"_type":114,"aspectRatio":259,"height":260,"width":261},{"_key":270,"_type":253,"image":271,"type":108,"video":106},"a8506c101ea4",{"_type":108,"alt":272,"asset":273,"crop":106,"dimensions":275,"hotspot":106},"Dr. med. 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